For people with flat feet, the right pair can be paramount to their well-being. If you’ve ever gotten blisters from too-tight shoes or walked around in heels all night (and maybe ended up barefoot, much to my own embarrassment!), then you know just how life-changing a comfortable shoe can be. This type of shoe can help correct overpronation (aka when your foot rolls inward when you land while running common in people with flat feet) and, thus, prevent aches and pains in your knees and shins.How to Watch NFL Games Live For Free to See the Chiefs & Lions Face Offįinding the right shoe is important for anyone, regardless of whether or not they have a foot condition, so knowing the most supportive styles out there can benefit us all. ![]() In choosing a comfortable sneaker for flat feet, the American Podiatric Medical Association (APMA) recommends zeroing in on options designed for stability and motion control. But that's nothing to be concerned about-it's normal-and people without arches "may or may not have problems." ![]() The medical center notes that while "most people's arches develop throughout childhood," others' never do. Not sure if you have flat feet? If the "entire soles of your feet touch the floor when you stand up," you categorically do, per the Mayo Clinic. Numerous factors play into what shoe will suit you best, from where you're doing most of your runs (a trail? on the road? the treadmill?) to your running gait and, most importantly, what feels most comfortable to you. Choosing the perfect running sneakers is no walk in the park, especially if you have flat feet.
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